Even When it is So Dark I Cannot See, You Are There {Healing from Grief}

{This post was originally published at Creative and Free as part of a ten day series entitled, Scary Stories. “Some hope only grows in the dark.” Thank you to Christina Hubbard for opening up her space and sharing it with other women to bravely tell our scary stories.


The night Mark died was such an ordinary night, which has always been so strange to me. And sort of curious. How can the night you lose your childhood love, your best friend, your husband, the father of your children be so typical? How can the night he is killed in a one car accident be such an ordinary night? But it was.

December 28th, 1998. We were visiting my parents and by 9:00 that night, my kids were tucked in tight, fast asleep and dreaming. We had even said bedtime prayers including ‘God bless Daddy and keep him safe.’ I would later struggle with that 10 second prayer for years to come.

The details I remember in hindsight are sort of amazing to me. I think maybe our minds take certain snapshots during traumatic events so that eventually, it’s a story we can relive and retell whether we like it or not. My dad was in the next room watching Seinfeld- his nightly ritual- and I was at the kitchen table with my mom, painting my nails Magic Mauve.

But it wasn’t. It wasn’t really Magic mauve. Had it been magic, the phone wouldn’t have rung a few minutes later bringing the news of Mark’s accident and death…

Click HERE to finish reading over at Creative and Free.

Running Through the Pain

This is not a post about running. I mean, it is. But it isn’t. Running is so metaphorical with life that it’s hard to avoid using it as a continual source of inspiration.  So many of my blogs formulate while I’m running that it can be hard to disconnect. Unfortunately, I  haven’t been running as much lately because I’ve been sidelined with a little injury known as Plantar Fasciitis. This is code for “super intense foot pain especially when you get out of bed in the morning.” If you’ve gone through PF, you feel me right now. Because you remember how totally sucky it is. Thank you for feeling bad. It helps. And so I have spent the past few months on a seesaw of trying to find the balance between resting and running.  Trying to manage the pain. Half-heartedly doing some of the prescribed therapies that supposedly help heal and lessen the symptoms of PF.  But it’s been super frustrating. I am a horrible patient. And my foot was seriously hurting even when I hadn’t run in over a week! I was getting discouraged. And feeling chubby. And feeling jealous  of other runners and runner friends working toward their goals while I sat out. And yet every time I got back out there, the run itself would feel so good–mentally, physically, emotionally–that I got to thinking: Maybe it’s time to just keep running through the pain.

Predictably, this got me thinking about life. And what it means to keep running through the pain. What it means to keep going when you want to quit; when everything feels too hard and hurts too much. And how tough it can be to find the balance between giving yourself tons of slack and tons of grace and time to heal from painful circumstances– or just forcing yourself to get up and get out there, kicking ass and taking names– knowing that life goes on. Days turn into weeks, weeks turn into years.  Life is happening right now, whether or not you participate. 15 years ago when my first husband was killed in a car accident, the ocean of grief was deep and dark and frightening. Life with two small, now fatherless children seemed utterly insurmountable.  My first thought when I woke up every morning  and my last thought when I went to bed at night was that I wanted to die. That life was too hard. That I couldn’t face this kind of pain everyday and survive. A year later, that type of thinking  had taken its toll.  I was only 26. I had a whole lifetime yet to be lived. And so did my kids. Something had to change. This was still my life; this new normal. It made no difference whether or not I chose it, liked it, wanted it, loved it or hated it. I needed to learn to run through the pain.

And so here I am again. In life AND in running. It’s not exactly where I wanted or planned to be at this point. And now I’ve sat around with this injury for a while, really feeling bummed about it. Disappointed and sad. Crying. Lots and lots of crying. But truthfully, I hadn’t really followed the advice I was given BEFORE the injury– and then it took several more weeks and bouts of pain until I decided to follow the NEW advice I was given to heal the injury. (I’m a slow learner. I like to take my time with my mistakes and make them repeatedly. You know, just to be sure.) But when I was out there running today, feeling like a rock star in 45 degrees and sunshine, I decided, once again,  it’s time to run through the pain.

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