Fighting for Gratitude

gratitude

Gratitude has not come easy to me today. You have no idea how much I would love to have woken up this morning completely and totally happy and grateful and smiling. But. I didn’t. I woke up to a quiet, empty house. Sort of sad. Sort of lonely. Peaceful. Totally peaceful. But sort of just… not feeling festive and holiday-ish. I made my coffee, puttered around the kitchen. Fed the dog. Watched a little Scandal and DID give thanks that I don’t have Olivia Pope’s problems. Damn. Those are some big, big problems. All the while trying not to feel what I still feel so often: Broken.

And so I cried. And cried. And cried some more. I let myself feel the ugly, crappy, familiarity of it all. I talked to a few people who really love me so much– and I hated to be the downer in the conversation– because that’s not a role I enjoy. Ever. But they each reminded me of this: I am totally loved. I am totally supported. There is so much right even though sometimes it feels like there is still so much wrong. And that we are all broken in some way or another.

The tide comes in. The tide goes out.  And on holidays especially, it can feel like the tide always comes in. Good news though: It will go out again.

 


 

So if this is you at all today– if you, like me, are struggling with grief of any kind, it’s okay. It’s okay to feel whatever it is you’re feeling.  Allow yourself the chance to feel it and process it and find what’s true in it and what’s not. And then, use whatever self-care techniques work for you– and out of self-love, decide to bounce back. Because it IS a holiday, and despite not everything being exactly the way you’d like, there is still a lot of goodness. Tons. Tons and tons of goodness. So get up. Get dressed. Work out. Turn on happier music. Set a timer for 3 minutes and write down a rampage of everything you have to be grateful for. Pray. Meditate. Read something good.  Watch Scandal. Call or text the people you love and tell them so. It helps and it works and I’m doing it.

Happy Thanksgiving, dear reader. I’m thankful for you.

 

A Kindness Countdown to Christmas

Somehow I’m always a week or two late with this post– but not this year! Thanks to Snovember and all of those days we were trapped inside, The Kindness Countdown to Christmas is happening right on time! I asked my girls if they were up for this again and got a resounding YES! We hope you decide to join us for what ends up being a very fun and thoughtful way to count down the Christmas season.

Every year I have such mixed emotions about the holidays. Of course I want to enjoy them with my kids and family and friends, but sometimes there’s a sticky gap between expectation and experience. The busyness and exhaustion of the season and all that it requires gets all jumbled up with the ghosts of Christmas past, loss and grief (December was the month I lost my first husband…and then buried him on New Year’s Eve), stress over broken and tricky relationships…and the holidays can feel like The Hot Mess Express. Bleh. Skip to January. PLEASE?

And I regret this. I hate it, actually. Because in the deepest parts of my heart and soul,   Christmas is all about the birth of my Lord and Savior, Jesus Christ. Advent, the 25 days leading up to the celebration of the birth of Christ, represents the darkening of winter and the whole world as it awaits a savior. A yearning. A recognizing of the ache for something more that what this life has to offer. And then He came. On a glorious star-filled night. And nothing would ever be the same. Including my life. Surely, this is a reason to celebrate, rather than dread.

So. A few years ago I stumbled upon a simple, fun and creative way to help nurture more happiness during December. I will forever wish I had thought of this myself, but imitation is the sincerest form of flattery… so it’s on! 25 Random Acts of Christmas Kindness. Yep. Everyday in December, the girls and I perform a random act of kindness accompanied by a card that says, “You’ve been RACK’ed”. The card has an explanation of what we are doing and why. The sentiments are small–so far they’ve included candy, fun trinkets (think Target dollar aisle) and $5 Tim Horton’s gift cards, paying for the car behind us in a drive-thru, doing little favors and chores for neighbors…But the return for us has been priceless. It feels good to give, but it feels even better to see how happy it makes the other person. Kindness. Just. Feels. Good.

In a season when children (and adults) spend a lot of time thinking about their own wish lists, intentionally planning a daily way to think of others is now a precious pause we take. I know there will be days we accidentally forget, but that means we get to do it twice the next day. And right from the start of this, my kids caught the concept: Kindness matters. Even teeny tiny acts of kindness matter. And what if the people we surprise decide to do it too?  Now we’re part of a kindness chain. And what if we do it every day, instead of just at Christmas time? Then what? Could we change our little part of the world with our little random acts of Christmas kindness? Well actually, I think we can.

And in reality, we ARE part of a kindness chain. It started with a baby born 2000 years ago. In the hustle and bustle of the Christmas season, may my exhaustion come from kindness. I will gladly work full-time to keep that spirit alive in my heart and in my family.

It’s perfect timing to participate! Click here to find the link for free printable cards.